Are you looking for a well rounded, natural approach to women’s wellness?
As a qualified Nurse, I can teach you how to use scientific and accurate Fertility Awareness Methods to track, understand and predict your cycle.
Giving you the freedom to Be Naturally You
Scroll down for more information.
How can I help you?
Track your cycle
Correctly tracking your cycle gives you the power to manage your own fertility naturally. Whether you’re trying to have children or avoid pregnancy, it takes more than just using an app or ticking days off on a calendar for cycle tracking to reliably work.
That’s where I come in.
As a nurse and advanced fertility awareness practitioner, I’ll teach you to use FAM (Fertility Awareness Methods) so you can track, understand and predict your own cycle.
We’ll start with an initial consultation where you can figure out if this is the right method for you. Then, if you want to go ahead, you can join my 6 month programme where we will meet monthly, one-on-one, to track and establish your cycle pattern.
No app algorithm, no counting the dates, you’ll have cycle plan that is 100% original to you and you alone.
Breastfeeding + FAM
Breastfeeding your baby can affect your cycle and fertility but it doesn’t stop you from being able to get pregnant.
Many of the women I work with find that their hormones are all over the place after giving birth and adding in hormonal birth control to prevent pregnancy again is the last thing they want to do.
I can teach you how your fertility works while you are breastfeeding so you can be fertility aware, without the need for invasive or hormonal birth control.
Using the Lactational Amenorrhea Method (LAM), I can help you understand your fertility in the early stages of breastfeeding and I can then support you to understand your body and transition to FAM as your periods return, your baby gets older and factors change.
Discover if this is the right method for you by booking in for an initial consultation.
Menopause Management
Menopause is a natural process where your fertility reduces over a 5 to 10 year period before the process is fully complete.
By adopting Fertility Awareness Methods (FAM) as you journey through menopause, you can understand and monitor your own fertility naturally.
No rushing for immediate hormone replacement therapy, no synthetic birth control, no guessing your way through menopause. Lets work together to bust the myths and manage the menopause
Find out if FAM can help you through menopause with an initial consultation - then if it’s something you want to pursue you can join my 6 month programme to learn how to manage your menopause.
Women’s Wellness
Your cycle is such an integral part of your health and wellness as a woman or girl.
But often the stigma that surrounds periods means we don’t learn as much about our cycles as we should and this means many women don’t feel knowledgable enough to manage their fertility in a natural way - hence the widespread use of contraceptives from a young age.
Maybe you are looking to fill in the gaps of you cycle and period education, or perhaps you want to address a specific concern about your cycle or symptom.
I offer private, one to one consultations, where we can go over any questions you have regarding your cycle or fertility.
Book in for an initial consultation and start your Natural Fertility journey today.
Why work with me?
There is so much noise and misinformation online about fertility, birth control and natural fertility awareness methods (FAM) that it can be hard for women to drown out the noise, focus on the facts, and figure out what is truly right for them.
That’s why I started Natural Fertility Nurse.
I’ve got over 30 years of experience as a qualified nurse, and I’ve been spent the last 7 years focusing in on natural fertility awareness.
So while my Natural Fertility Nurse company may be new, I’m not. And you can be confident that when you book an appointment with me, you’re getting a health professional who has the qualifications, expertise and good practice to help guide you through this very personal journey.
Services I offer:
Private consultations
Fertility Awareness Methods (FAM) can help women who would like to manage their fertility in a natural way. It’s particularly useful for the following fertility issues:
If you’re trying to get pregnant
If you’d like to avoid pregnancy without using hormonal birth control or invasive implants
If you want to track your progression through menopause
If you want to be fertility aware while breastfeeding
And if you’d like to learn more about your cycle
If you want to find out more about Fertility Awareness Methods (FAM) or discuss a particular issue you are having, booking a private one-hour consultation is a great choice.
Private consultations are also a great option if you’re fertility goals are changing, you’re planning on breastfeeding your baby, or you want to discuss a change in your chart patterns.
If you know you want to use FAM and are looking for help getting started I’d recommend checking out my Learning FAM programme - details are further down this page.
What’s the cost?
£45 for an initial one-hour private session
£25 for a one-hour private follow up session
Learning FAM programme
The Learning FAM package is the perfect place for people new to the natural fertility world to start.
The programme lasts 6 months and during it, you’ll get 6, one-hour private appointments with me where you’ll learn to monitor and track your fertility.
This programme is ideal for anyone who wants to…
Encourage pregnancy
Avoid pregnancy naturally (no hormonal contraception or invasive birth control implants.)
Learn more about your cycle
Why should you join the Learning FAM programme?
I put the programme together to make it easier for women to adopt Fertility Awareness Methods.
This programme is the best value service that I offer so hopefully it will allow you to work with a qualified health professional like me without breaking the bank.
By the end of the programme, you should be confident in using Fertility Awareness Methods and interpreting your charts so you’re set up for a lifetime of natural fertility management.
Graduating from the programme also gives you lifetime access to discounted follow up consultations. So if you’re fertility goals change or health conditions complicate your charting process, you can come and check in with me and save money.
Payment Options:
Pay £35/month for 6 months & you’ll get the full programme for £210
Or save and pay for the programme in full upfront - £180
Naturally You Newsletter
Naturally You is a monthly newsletter packed full of information about Natural Fertility, how to best practice it and lots of other info about how to adopt a holistic approach to women’s wellness.
Subscribe today and you’ll get a free 30 minute consultation with me to discuss FAM and how it might be beneficial for you.
Be Naturally You Blog
I started the Be Naturally You blog to fight against all the misinformation online about Natural Fertility.
All information is accessible, free of charge and general enough to give you a sound understanding of Natural Fertility and FAM.
Remember though - before you start practicing FAM, you should ALWAYS talk through medical decisions with a health professional like myself or your GP.
Got a question? Get in touch!
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